Meet Anna Ingraham
Certified Personal Trainer, nutrition coach and founder of frontier fitness
Anna's journey in the world of sports began in her hometown, where she spent countless hours honing her skills on the basketball and volleyball court. Her dedication and talent carried her through college, where she not only excelled as a star player but also graduated with a Business degree. Beyond her athletic and academic achievements, Anna's genuine care for others sets her apart. She finds joy in helping people improve their overall well-being, a passion that led her to thrive in the sales industry for the past four years.
about
OUR STORY
Frontier Fitness is more than just personal training — it's a community driven by passion, empathy, and a deep-seated commitment to holistic well-being. Founded by Anna Ingraham, a former college athlete and business graduate from Chugiak, Alaska, Frontier Fitness is dedicated to transforming the lives of athletes both on and off the court.
OUR MISSION
At Frontier Fitness, we understand that the transition from active sports to retirement can be challenging. Our mission is to provide comprehensive support to athletes navigating this phase, ensuring their mental and physical health remains a priority. Anna's vision is to create a support system that combines her love for sports, business acumen, and compassionate nature to make a meaningful impact in athletes' lives post-retirement.
OUR MISSION
At Frontier Fitness, we understand that the transition from active sports to retirement can be challenging. Our mission is to provide comprehensive support to athletes navigating this phase, ensuring their mental and physical health remains a priority. Anna's vision is to create a support system that combines her love for sports, business acumen, and compassionate nature to make a meaningful impact in athletes' lives post-retirement.
Choosing Frontier Fitness means choosing a partner who understands your journey. Anna's experience as an athlete and her dedication to helping others ensure that you receive the highest quality of care and support. Our holistic approach addresses both the physical and mental aspects of fitness, empowering you to lead a balanced and fulfilling life.
Join us at Frontier Fitness and become part of a community that cares. Whether you're an active athlete or an amateur to the fitness world, we're here to support you every step of the way.
Join us at Frontier Fitness and become part of a community that cares. Whether you're an active athlete or an amateur to the fitness world, we're here to support you every step of the way.
why frontier fitness?
let's move
CUSTOMIZED INDIVIDUAL WORKOUTS
HELP IN NUTRITION AND OVERALL EDUCATION IN HOW TO FUEL OUR BODIES (MACRONUTRIENTS, MICRONUTRIENTS, CALORIES)
ACCESS TO OUR WHATS APP GROUP CHAT TO CONTACT WITH OTHER WOMEN IN THE PROGRAM CURRENTLY
FB COMMUNITY (LIVE EVENTS, INFORMATION, CHAT WITH ANYONE WHO IS CURRENTLY IN THE PROGRAM OR WHO HAS BEEN APART OF IT IN THE PAST)
WELCOME PACKAGE
WEEKLY CHECK-IN FROM ME
24/7 ACCESS TO CONTACTING ME
1-1 CALLS (Contracts vary - 6 Month: 4 calls, 12 Month: 8 calls)
EDUCATIONAL DOCUMENTS
HELP IN NUTRITION AND OVERALL EDUCATION IN HOW TO FUEL OUR BODIES (MACRONUTRIENTS, MICRONUTRIENTS, CALORIES)
ACCESS TO OUR WHATS APP GROUP CHAT TO CONTACT WITH OTHER WOMEN IN THE PROGRAM CURRENTLY
FB COMMUNITY (LIVE EVENTS, INFORMATION, CHAT WITH ANYONE WHO IS CURRENTLY IN THE PROGRAM OR WHO HAS BEEN APART OF IT IN THE PAST)
WELCOME PACKAGE
WEEKLY CHECK-IN FROM ME
24/7 ACCESS TO CONTACTING ME
1-1 CALLS (Contracts vary - 6 Month: 4 calls, 12 Month: 8 calls)
EDUCATIONAL DOCUMENTS
Discover all the details included in my coaching program below.
How do you tailor workouts to individual needs?
I assess each client’s fitness level, goals, and any medical conditions to create a personalized workout and nutrition plan.
WHAT CAN I EXPECT FROM A MOBILE PHYSICAL OR OCCUPATIONAL THERAPY SESSION?
Yes, I provide basic nutritional guidance to complement your fitness regimen and help you achieve your goals.
Do you offer nutrition advice as part of your training program?
Yes, I offer a complimentary initial consultation to discuss your goals and how I can help you achieve them.
Do you provide a free initial consultation?
HOW LONG WILL TREATMENT LAST?
My rates vary depending on the type of training and session frequency. Please contact me for detailed pricing information.
What are your rates for personal training?
frequently asked questions
CLIENT Testimonials & Success Stories
Anna always made me feel so important. She celebrated my victories with me and knew when I needed to be pushed more. She would remind me to stick with things in a productive way.
Kelsey
Anna has taught me that fitness trainers can target and be all encompassing of your overall health. She worked with me to accommodate past injuries, current medical issues and mental health.
Kyleen
Using an app for communication and ease of access to the training regiment was my favorite thing. The Frontier Fitness app allows me to check out the routine that Anna has constructed for me.
Nate
Patient Testimonials & Success Stories
Anna always made me feel so important. She celebrated my victories with me and knew when I needed to be pushed more. She would remind me to stick with things in a productive way.
Kelsey
Anna has taught me that fitness trainers can target and be all encompassing of your overall health. She worked with me to accommodate past injuries, current medical issues and mental health.
Kyleen
Using an app for communication and ease of access to the training regiment was my favorite thing. The Frontier Fitness app allows me to check out the routine that Anna has constructed for me.
Nate
Sent!
Contact
Feel free to reach out to me directly or fill out the form below.
The information shared here is completely confidential.
The information shared here is completely confidential.
let's connect!